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Selfquest is a Creative app, that is designed to help you to understand yourself and your personal growth. The app offers lots of features including guided meditations, interactive journaling prompts, and personalized goal-setting tools. and Selfquest focuses on mindfulness, emotion, and self-reflection, which increases mental health and happiness. Furthermore, it helps you to build better habits, reduce stress, and improve brain health. Whether you want to meditate, set goals, or monitor your progress, Selfquest provides you with some tools that can lead you to a better life.
Features
Guided Meditations
The app gives you guided meditations to help you to relax and focus. These meditations are designed to lower stress and boost your mental wellness.
Creative Journaling Prompts
Self quest provides prompts for writing in a diary that pushes you to think about your thoughts and feelings. This helps you better understand yourself and track your emotional growth.
Goal-Setting Tools
You can create your own goals and follow your progress using the goal-setting tools. This helps you stay pumped and locked on your journey to better yourself.
Mindfulness Modules
it has different sections all about mindfulness. These sections teach you tricks to stay in the moment and tune in, which can help clear your mind and balance your emotions.
Emotional Well-Being Exercises
This application has special activities made to boost your emotional wellness. These tasks can assist you in handling your emotions better and keeping a positive view of life.
Progress Tracking
It helps you track your progress and celebrate your wins, motivating you to keep going.
Rattings and reviews
4.7 
v5
